As a Doctor of Chiropractic, I treat patients every day that tell me they are often “stiff and sore”. Ever since the COVID-19 pandemic started, the most common complaint I hear from my patients is that they have tightness and soreness in their back and...
It finally feels like we are slowly getting back to normal. It is definitely noticeable how many more people are out and about and without masks for the first time in over a year. More events and activities are starting up again. This past weekend I was...
I am writing this Blog during Memorial Day weekend, day 2 of a 3-day rainy weekend. The kind of weather that makes you want to sleep in and just do things in slow motion. We really do need the rain and we really do need to slow down now and then. ...
PNS vs SNS…. I am writing this Blog the week before Super Bowl LV, while most sports fans are thinking Bucs vs Chiefs and which team is stronger and who will over power the other. Well, I want you to consider in your own mind which system in your body is...
We are all living through an incredibly stressful time right now with the COVID-19 virus affecting all of our lives. A previous blog I wrote was about how exercise can help reduce stress, and that exercise is as important, or maybe even more important for our...
