Performance Health Center
  • Home
  • About
    • What Makes Us Unique
    • Providers
      • Dr. Thomas Ball
      • Dr. Annette Ghelfi 
      • Dr. Bradley Weiss
      • Bernadette Lehmann, LMT
    • Office Hours
    • Video Testimonials
    • Q & A
    • In The News
  • Services
    • Active Release Techniques
    • Backstage Care
    • Chiropractic
    • Custom Orthotics
    • Ergonomics Workshops
    • Gait Analysis
    • Kinesio® Taping
    • Massage Therapy
  • First Visit
  • Recommended Products
  • Self Care
    • Core Conditioning
    • Ergonomics
    • Exercise
    • Exercise Ball
    • Foam Rolling
    • Kinesio Taping
    • Small Ball Muscle Release
    • Stretches
  • Resources
    • Blog
    • Ergonomic Tips for Working at Home Guide
    • Newsletters
    • Signup for our Newsletter
    • Useful Links
  • Contact
Select Page

When the Best Treatment is NO Treatment

by Dr. Brad Weiss | Apr 6, 2019 | Healing, Performance Health Center

By Dr. Leslie El-Turkmani I am so excited to be here at Performance Health Center! I’ve met so many nice people, and have already seen some amazing things.  Last week for example……I saw a patient with severe symptoms, crying in pain during the consultation, and...

Spring Time = Tick Time

by Dr. Thomas Ball | Apr 4, 2019 | Dr. Tom Ball, Health, Newsletter, Performance Health Center

April is a great time to get outdoors and enjoy this great weather.  This Blog is directed for those of you who like to run, walk or cycle the trails.  I thought this would be a good time to post a Blog on how best to Prevent Lyme disease.  I am amazed at the number...

What is the Difference Between 50 degrees in the fall and 50 degrees in the spring?

by Dr. Brad Weiss | Apr 4, 2019 | Exercise, Performance Health Center

Question: What is the difference between 50 degrees in the fall and 50 degrees in the spring? Answer: In the spring 50 degrees feels warm! This last weekend was the first “nice” weekend of spring!  When I went out to get the morning paper the birds were singing and...

10 Reasons to Use a Humidifier

by Dr. Thomas Ball | Dec 30, 2018 | Chiropractic, Dr. Tom Ball, Health, Newsletter, Performance Health Center

As a Doctor of Chiropractic, I see a lot of sick and injured people every day, and it is my job to help these patients get better.  Yes… Chiropractic can also help with colds and flu- studies show that getting regular chiropractic adjustments helps boost the...

Stay Safe During Hot Weather Exercise

by Dr. Thomas Ball | Aug 4, 2018 | Chiropractic, Dr. Tom Ball, Exercise, Health, Performance Health Center, Sports Medicine

If you are a regular reader of these blogs you know that I definitely advocate exercising on a regular basis, but when the summer months turn really hot and humid, you need to be careful to avoid heat related illnesses like heat stroke or heat exhaustion. Whether...

Share This With Your PCP!

by Dr. Brad Weiss | Jun 3, 2018 | Chiropractic, Newsletter, Performance Health Center, Sports Medicine

Unfortunately the following saga is way too typical in our office. Last month I saw a new patient who had severe low back pain (LBP) for over 2 years. The pain was so severe she was living on pain meds, going right home from work and going to bed. She was not...
« Older Entries

Categories

  • Children
  • Chiropractic
  • Did you know
  • Diet
  • Dr. Tom Ball
  • Exercise
  • General
  • Healing
  • Health
  • Inspirational Story
  • Newsletter
  • Performance Health Center
  • Sports Medicine
  • Tip of the Month
  • Facebook
  • Instagram
Website designed by Wolf Dog Marketing, 2022.