What is Facet Syndrome?

What is Facet Syndrome?

If you are a patient at Performance Health Center, you have probably heard your doctors use the term facet syndrome to describe the cause of your pain syndrome. But what is facet syndrome?  Have you ever been physically active over the weekend then the next day...

Please Wear A Helmet!

I just finished a nice Sunday morning bicycle ride, and I am amazed at how many other cyclists that I saw out there riding without a helmet!  I do not get it… it makes ZERO sense!  When I ask people why they are not wearing a helmet I get responses like this… “I know...

Quick Spring Gardening Tips

Month 2 at Performance Health Center! I am loving my work here. Treating patients every day and watching their pain levels decrease and their functional ability increase, is an amazing thing to be a part of. Spring is finally here! This month I want to talk about...

Play More Tennis and Live Longer!

That’s right.  Yet another new study has come out showing the health benefits of being active, this time as it relates to longevity.  The December 2018 issue of the Mayo Clinic Proceedings has a research study titled: Various Leisure-Time Physical Activities...