Blog

Quick Spring Gardening Tips

Month 2 at Performance Health Center! I am loving my work here. Treating patients every day and watching their pain levels decrease and their functional ability increase, is an amazing thing to be a part of. Spring is finally here! This month I want to talk about...

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May Flowers and UV Rays

Happy May!  We are just finishing an unusually wet April here in New England, as I write this on April 29th we have had 20 days of at least some rain in the 29 days of April so far.  Well… get ready for a little sun!  They say April showers bring May flowers, and I...

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The Future of Sitting is Here in Natick!

“Sitting is the new smoking” is quoted day in day out in the media. Research continues to be published documenting all the detrimental effects of sitting on the job including increased risk of high blood pressure, diabetes, cardiovascular disease and even...

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Stages of Injury and Recovery

As a Doctor of Chiropractic it is my job to help patients move and function better, and to help them recover from injuries they may be dealing with. There is more than just the physical healing that occurs with an injury. These injuries do not have to be life...

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Performance Health Center is temporarily closed.

All of us at Performance Health Center take your health and safety very seriously. Therefore, we are temporarily closing with the plan of re-opening on Wednesday, April 1st.

Know that your chiropractor is available to consult with you on the phone to offer advice and self-care strategies.