Live Longer with Vitamin D3

Nov 2, 2025 | Dr. Tom Ball

Recent research shows that there is a new benefit tied to vitamin D supplements, they may actually help you live longer. I had already written a blog about all the benefits that a Vitamin D supplement can provide and I will list that again at the end of this blog, but...

SIBO: What Is It and How Do You Deal With It?

Aug 5, 2025 | General

I have recently had a few patients tell me that they were recently diagnosed with SIBO and they asked me if I could help them.  My first step was to learn more about it which I have.  Turns out a large percentage of people with IBS also have SIBO.  I...

Stress Relievers

Jun 17, 2025 | Health

Stress…I see it every day.  Now more than ever, I am seeing and hearing patients tell me their stress levels are higher than ever.  Patients often tell me they feel much better after each treatment, but then after a few stressful days at work or home their neck or...

Is It a cold or allergy?

Apr 5, 2025 | Dr. Tom Ball

I am writing this blog to help clear the confusion between a cold and an allergy. Many of my patients have been coming in recently feeling “under the weather” and many ask me if I think they have allergies or if it might be a cold.  My first response to them is...

Are You Getting Enough Vitamin D?

Jan 8, 2025 | Dr. Tom Ball, Health

This is the time of year (colder temperatures and shorter days) that you might want to add in a daily Vitamin D supplement.  Recent statistics show that most people aren’t getting enough vitamin D to stay healthy. This is called vitamin D deficiency. It...