Apr 4, 2019 | Exercise, Performance Health Center
Question: What is the difference between 50 degrees in the fall and 50 degrees in the spring? Answer: In the spring 50 degrees feels warm! This last weekend was the first “nice” weekend of spring! When I went out to get the morning paper the birds were singing and...
Feb 28, 2019 | Dr. Tom Ball, Healing, Health
Recently I had surgery on my right hand, leaving me essentially left-handed for these past few weeks. I have been taking it on as a challenge and I have been working on my dexterity and strength on my once weaker side. Besides improving my strength and dexterity on...
Dec 2, 2018 | Dr. Tom Ball, Healing
As a Doctor of Chiropractic it is my job to help patients move and function better, and to help them recover from injuries they may be dealing with. There is more than just the physical healing that occurs with an injury. These injuries do not have to be life...
Nov 3, 2018 | Diet, Dr. Tom Ball, Health
It is Time to “Fall Back” this Saturday November 3, 2018… that is we set our clocks back 1 hour for “Daylight Savings Time”, but the actual amount of daylight is actually shrinking daily every day from now through to the shortest day of the year which happens to be...
Sep 30, 2018 | Dr. Tom Ball, Health
October is my favorite time of year for Apple Picking! It is October and the warm sun and cool dry fall air are calling you outside. If you are looking for a fun, healthy activity to do with your family, I would suggest Apple Picking! Every fall my wife Clair,...
