Why You Need a Strong Core!

As a Doctor of Chiropractic my job is to help you live a pain free active lifestyle, so you can do all the things in life that you like to do for as long as you want to do them.  One of the most common things that I see preventing my patients from leading the active...

A Split Second & the Road to Recovery, Part 2

My  ACL knee surgery was on April 7.  As directed, I arrive at 6 AM for my schedule 7AM surgery at Boston Out Patient Surgical Suites in Waltham.  I was impressed on how professional and punctual everyone was from the receptionist to the nurses and doctors.  After my...

The Broncos Secret Weapon…ART?

Let me start off by saying that I am a Patriots fan and am as bummed as everyone else in New England that they are not in the Super Bowl. There have been a ton of articles written about the AFC Playoff game and a lot of Monday Quarterbacking. Here’s information that...

Rake Safe

With the warm September we had the leaves are staying green and hanging on longer than usual, but we all know that will change sooner or later. In the next few weeks the leaves will be falling and you’ll be pulling out your sweaters. Before you know it the leaves will...

Why Suffer with Low Back Pain?

I hope you have already read “A Second Chance in Life” (below in body of this blog).  It is truly a remarkable testimonial and the doctors at Performance Health Center are overjoyed at Patsy’s remarkable recovery after using crutches for so many years. As remarkable...