Jun 2, 2016 | Exercise, Health
As a Doctor of Chiropractic my job is to help you live a pain free active lifestyle, so you can do all the things in life that you like to do for as long as you want to do them. One of the most common things that I see preventing my patients from leading the active...
May 3, 2016 | Health, Newsletter
If you are like me you can really tell spring is in the air, not only by the warmer temperatures, but also by the increased amount of pollen in the air, most recently here in New England there has been very high tree pollen counts- which I am definitely allergic to. ...
Feb 26, 2016 | Exercise, Health, Newsletter
This past month I have had a lot of patients come in with either the flu, or a really nasty cold. We are all exposed to bacteria and viruses on a daily basis, and the best way to fight these off and stay healthy is with a strong immune system. Since we can not...
Jan 31, 2016 | Newsletter, Sports Medicine
Last month I wrote about Cross Country skiing as a way to “Embrace Winter”, but as I write this Blog we are in the middle of a “winter thaw”. Several 50 degree days and not much snow anywhere nearby makes running much more inviting. So this month I thought I would...
