Aug 2, 2017 | Exercise, Healing, Health
Your first step should be to seek out professional help. Whether you see your PCP, a Physical Therapist, an Orthopedic Physician, or a Chiropractic Physician, start by finding a professional trained to diagnose and treat back pain not only with . There are a...
Jun 26, 2017 | Did you know
OK so I just got caught in a driving downpour, yet the forecast said there was only 25% chance of rain through midday, how does that always happen?… and what does a 25% chance of rain really mean? The “Chance of Rain” It’s one of the most misunderstood terms in...
May 2, 2017 | Diet, Healing, Health
If you are like Millions of Americans that are avoiding eating bread for one reason or another, maybe after reading this blog you might give bread a second chance. I think most people love bread in one form or another, yet the current media perception is that most...
Apr 2, 2017 | Exercise, Health, Sports Medicine
Regular Exercise can strengthen your brain. We all know regular exercise is great for our cardiovascular system, and that it will strengthen our muscles and even increase our bone density, but a lesser known benefit is that regular exercise can make you smarter and...
Mar 5, 2017 | Diet, Healing, Health
I happen to have a friend that I swim with 3 times a week that is an excellent Nutritionist. She often gives nutritional tips to me and the other guys that swim in our lane. One thing that she recently suggested was to “eat something fermented every day”....
