Aug 5, 2016 | Exercise, Health, Newsletter
Last August I wrote a Blog on how to prevent muscle cramps. https://www.performancehealthcenter.com/got-muscle-cramps/ This August I would like to follow up on that blog with one about the latest research on fighting muscle cramps. I recently competed in the Patriot...
Jul 6, 2016 | Health, Newsletter
We are now in full swing of summer, and with the many extra outdoor activities we are all now enjoying I thought this would be a good time to post a Blog on how best to Prevent Lyme disease. I am amazed at the number of patients that I have encountered who either...
Jun 2, 2016 | Exercise, Health
As a Doctor of Chiropractic my job is to help you live a pain free active lifestyle, so you can do all the things in life that you like to do for as long as you want to do them. One of the most common things that I see preventing my patients from leading the active...
May 3, 2016 | Health, Newsletter
If you are like me you can really tell spring is in the air, not only by the warmer temperatures, but also by the increased amount of pollen in the air, most recently here in New England there has been very high tree pollen counts- which I am definitely allergic to. ...
