by Dr-Ghelfi | Sep 10, 2023 | Did you know
As of August 13th, I became certified by Active Release Techniques® (ART®) as a Full Body practitioner. ART® has made a tremendous impact in my ability to help patients. While I have learned many soft tissue techniques over the years, ART® is a game changer. The...
by Dr-Ghelfi | Jun 7, 2023 | General
UltraInflamX is a medical food product from Metagenics that reportedly reduces inflammation within the gastrointestinal tract. It is said to help with conditions such as Crohn’s and Ulcerative Colitis, as well as other sources of inflammation. Product...
by Dr-Ghelfi | Apr 3, 2023 | General
Most of us ask ourselves why nutrition is important. Some of our patients take a “ton” of supplements. Some take none. Some people (and I’ve heard this on many occasions) tell me that they haven’t even opened them and that they are sitting on the counter. In our...
by Dr-Ghelfi | Dec 7, 2022 | General
Every new patient’s first appointment at Performance Health Center includes a comprehensive functional examination. During our assessment, we always check for nerve entrapments. The most commonly entrapped nerves are those coming from the neck (the brachial plexus)...
by Dr-Ghelfi | Oct 2, 2022 | General
There’s supplement that relieves symptoms related to perimenopause Perimenopause is no walk in the park. It can make those who suffer incredibly uncomfortable. Between night sweats, hot flashes, irritability, irregularity in the menstrual cycle, fatigue, cramping,...
