Got Enough Snow Yet???

Has your back been aching after an already long winter, and it’s only the beginning of February? Did you ever stop to think that you might be doing it wrong?  Shoveling, that is.  And, if you are not using a snow blower, like many of us are not, me included, you...

Half Full or Half Empty Matters to Your Health

How you view the world and your place in it affects the quality of your health!  Google optimism and this is how it is defined:  hopefulness and confidence about the future or the successful outcome of something.  Do the same for pessimism and this is what you get: a...

Laughter is the Best Medicine

I am writing this blog the day after Thanksgiving, and one of the things I am always most thankful for is to spend time relaxing and laughing with family and friends.  Just yesterday my daughter Emily had me laughing so hard I thought I was going to pass out, and it...