May Flowers and UV Rays

Happy May!  We are just finishing an unusually wet April here in New England, as I write this on April 29th we have had 20 days of at least some rain in the 29 days of April so far.  Well… get ready for a little sun!  They say April showers bring May flowers, and I...

“Fall Back” with Vitamin D3

It is Time to “Fall Back” this Saturday November 3, 2018… that is we set our clocks back 1 hour for “Daylight Savings Time”, but the actual amount of daylight is actually shrinking daily every day from now through to the shortest day of the year which happens to be...

It’s Apple Picking Time!

October is my favorite time of year for Apple Picking! It is October and the warm sun and cool dry fall air are calling you outside.  If you are looking for a fun, healthy activity to do with your family, I would suggest Apple Picking! Every fall my wife Clair,...