by wdmadmin | Oct 4, 2019 | Dr. Tom Ball, General, Sports Medicine
Happy October everyone… I think this is the best weather of the year with cool crisp nights and warm sunny days. With the shorter days and cooler temperatures comes less exposure to UV radiation which is good in some ways (less skin cancer worries) but also less...
by wdmadmin | Jan 1, 2014 | General
It’s pretty sad, but in today’s society, it is common to boast and brag. It is also common to make things seem much better or worse than they really are. We see marketers do it every day through the advertising they bombard us with. Who hasn’t bought something...
by wdmadmin | Aug 26, 2012 | Did you know, Diet
Every day, we are confronted with a myriad of food choices. I am sure you know oily fries, cheesy pizzas, and greasy burgers are definitely not at the top range of nutritious foods. On the other hand, fruits, whole grains, and vegetables bring heaps of life...
by wdmadmin | Aug 26, 2012 | Healing, Newsletter
Natick MA – Maybe the popular rock n’ roll band U2 had it right back in 1991, in their hit song Mysterious Ways with the lyric, “To touch is to heal.” However, they weren’t the first to make the claim. The healing power of touch has been written about since close to...
by wdmadmin | Aug 2, 2012 | Tip of the Month
Want to live longer and healthier? Researchers may have discovered a way to do it… and it’s not all in your genes. Want to live a longer and healthier life? Here are some things that might help you do it! First, let’s look at “centenarians.” A...
