Multitasking Is Hazardous to Your Health

Sep 4, 2018 | General

I have recently been reading a lot about multitasking and how it can be bad for your health.  We all know that you cannot really do a good job of multiple things at the same time (think the ultimate no-no: texting while driving!) Many people believe in our too fast...

CHEERS TO CHERRIES

Jun 18, 2018 | Did you know, Dr. Tom Ball, Healing, Health

Just this morning after a nice bike ride, my friend and I were comparing smoothie recipes and were discussing what we each like to put in our smoothies.  I have been using a combination of coconut/almond milk, pineapple, Vega-one protein powder and a mix of frozen...

Now that Summer is Here: Get Outside!

Jun 3, 2018 | General

Here are a few health benefits of getting outside: Eye Health- Getting outside can improve your eye health   Do you work on a computer for a living?  Do you watch TV when you’re not working?  If so, you’re at risk of developing the symptoms associated with Computer...

Does Chiropractic Help with Allergies?

May 3, 2018 | Did you know, Dr. Tom Ball, General

It appears that spring is finally here.  The temperature is rising, the days are getting longer and the flowers and trees are budding. Along with all these great things is an increase in pollen and the start of spring-time allergies for many people. Many people are...