You Got Some Nerve!

Feb 4, 2017 | Exercise, Healing, Health, Sports Medicine

The truth is you have a lot of nerve! There are more nerves in your body than stars in the Milky Way. The human brain alone consists of about 100 billion neurons. If all these neurons were lined up it would for a 600 mile long line. The nervous system transmits...

Half Full or Half Empty Matters to Your Health

Jan 1, 2017 | General

How you view the world and your place in it affects the quality of your health!  Google optimism and this is how it is defined:  hopefulness and confidence about the future or the successful outcome of something.  Do the same for pessimism and this is what you get: a...

Ouch! Yes it is your phone!

Dec 3, 2016 | Health

Text Neck and other synonyms used to explain the neck pain and headaches you are experiencing are real and directly related to how you are using your smart phone.  In fact anytime your crank your neck forward, whether on your phone, using your laptop, or any other...

A Split Second & the Road to Recovery, Part 2

May 3, 2016 | Health, Newsletter

My  ACL knee surgery was on April 7.  As directed, I arrive at 6 AM for my schedule 7AM surgery at Boston Out Patient Surgical Suites in Waltham.  I was impressed on how professional and punctual everyone was from the receptionist to the nurses and doctors.  After my...