Dec 27, 2017 | Healing, Health, Newsletter
I recently started practicing Yoga again on a weekly basis, and I wanted to share some of the Health benefits that I have found from practicing Yoga. I always feel mentally and physically refreshed after practicing yoga, and here are some of the benefits listed....
Dec 27, 2017 | Healing, Health, Newsletter
The future of medicine maybe closer than you think! Bioelectric Medicine and Electroceuticals are top name contenders for this new branch of medicine. As researcher’s better understand and learn how to manipulate the electrical impulses of the nervous system we will...
Dec 1, 2017 | Health, Newsletter
This is the time of year (colder temperatures and shorter days) that you might want to add in a daily Vitamin D supplement. Recent statistics show that most people aren’t getting enough vitamin D to stay healthy. This is called vitamin D deficiency. It is estimated...
Nov 3, 2017 | Children, Health, Newsletter
Your child’s backpack should never weigh more than 15% of their body weight. Every years we give a series of Backpack Safety Workshops at a local Middle School. A random sampling of the student’s backpacks found the majority were 25-30% of their body weight. Only one...
Oct 1, 2017 | Diet, Health
The latest nutritional fad seems to be to ingest more and more protein. We see it everywhere- this snack is “Packed with Protein”, and “make sure to get enough protein at every meal”. I hear it all the time at the gym… “What kind of protein powder do you use in your...
