Health Secrets of a Rock and Roll Hall of Famer!

Touring for 40+ years, the band Kiss is the poster band for Rock and Roll. How do they do it? How do any of the legendary musicians do it? Watching Kiss, or Bob Dylan, Paul McCartney, the Rolling Stones, Tom Petty, or Bill Joel perform for 2+ hour concerts...

Cooler Sleeping Environment Has Added Health Benefits

With the cooler weather approaching, it will become easier to “cool” your sleeping environment, and recent research shows there are added benefits to sleeping in a cool environment besides more restful sleep. Researchers recently published a study in June issue of...

MyMigraine- An App to Uncover Your Migraine Triggers

Guest Blog:    A NEW Migraine App People make choices.  Some people get frustrated; others get fascinated when faced with challenges.  Below is our first ever guest Blog from a soon to be college freshman.  There are many triggers for Migraines headaches.  So for many...

What do Pro Golf and Tennis have in Common?

The best athletes in these sports depend on Kinesio® Tape to optimize performance, quicken recovery and compete when injured.  In July there were 2 Opens in England.   The British Open (golf) and Wimbledon (tennis).  The winners of each, Rory McIlroy and Novak...

The Secret Weapon of the 2014 Boston Marathon Winner

Meb Keflezighi was the 1st American to win the Boston Marathon in 21 years.  Yes, he trained hard and is an amazing athlete.  Meb also relies on his chiropractor to keep him in optimum shape.  This is what Meb said about his San Diego, CA, based chiropractor “As an...