Jan 31, 2016 | Newsletter, Sports Medicine
Let me start off by saying that I am a Patriots fan and am as bummed as everyone else in New England that they are not in the Super Bowl. There have been a ton of articles written about the AFC Playoff game and a lot of Monday Quarterbacking. Here’s information that...
Jan 31, 2016 | Newsletter, Sports Medicine
Last month I wrote about Cross Country skiing as a way to “Embrace Winter”, but as I write this Blog we are in the middle of a “winter thaw”. Several 50 degree days and not much snow anywhere nearby makes running much more inviting. So this month I thought I would...
Jan 3, 2016 | Exercise, Health, Newsletter
Welcome to winter, with its short days and long cold nights. As I write this there is no snow any where near us in Metro West Boston, but as we all know… it is on the way. As with everything in life, we can think positively or negatively about it. Take winter for...
Jan 3, 2016 | Health, Inspirational Story, Newsletter
This time of year resolutions abound. Whether it is to lose weight, exercise more, eat better, write that book, make more, save more, meditate daily or spend more time with friends or family, we become inspired to better ourselves on many aspects of our lives. January...
Nov 30, 2015 | Health, Newsletter
Literally! Yes, I had the pleasure of providing backstage care for The Grateful Dead at the DCU Center on November 10. After 50 years of performing, 2+ hour shows a night on tour, The Grateful Dead are still performing and going strong. They are touring again as “Dead...
Aug 26, 2012 | Healing, Newsletter
Natick MA – Maybe the popular rock n’ roll band U2 had it right back in 1991, in their hit song Mysterious Ways with the lyric, “To touch is to heal.” However, they weren’t the first to make the claim. The healing power of touch has been written about since close to...
