May 3, 2016 | Health, Newsletter
My ACL knee surgery was on April 7. As directed, I arrive at 6 AM for my schedule 7AM surgery at Boston Out Patient Surgical Suites in Waltham. I was impressed on how professional and punctual everyone was from the receptionist to the nurses and doctors. After my...
Feb 26, 2016 | Exercise, Health, Newsletter
This past month I have had a lot of patients come in with either the flu, or a really nasty cold. We are all exposed to bacteria and viruses on a daily basis, and the best way to fight these off and stay healthy is with a strong immune system. Since we can not...
Feb 26, 2016 | Health, Newsletter
Until now the evidence has been inconclusive on the short and long term safety of using cell phones. A recent study entitled, “Habits of cell phone usage and sperm quality – does it warrant attention?” was published in Reproductive Biomedicine Online. This study found...
Jan 3, 2016 | Exercise, Health, Newsletter
Welcome to winter, with its short days and long cold nights. As I write this there is no snow any where near us in Metro West Boston, but as we all know… it is on the way. As with everything in life, we can think positively or negatively about it. Take winter for...
Jan 3, 2016 | Health, Inspirational Story, Newsletter
This time of year resolutions abound. Whether it is to lose weight, exercise more, eat better, write that book, make more, save more, meditate daily or spend more time with friends or family, we become inspired to better ourselves on many aspects of our lives. January...
