Are You Toxic?

Sep 1, 2015 | Diet, Health

Toxins are everywhere; we can’t avoid them even if we try.  Hidden toxins are everywhere, in the foods we eat and the air we breathe every day.  The foods we eat and liquids we drink are an easy way to clean up our toxin ingestion.  Our body naturally removes toxins...

Why Suffer with Low Back Pain?

Aug 4, 2015 | Health, Inspirational Story

I hope you have already read “A Second Chance in Life” (below in body of this blog).  It is truly a remarkable testimonial and the doctors at Performance Health Center are overjoyed at Patsy’s remarkable recovery after using crutches for so many years. As remarkable...

To Sit or Stand? What Desk is Best?

Feb 1, 2015 | Health

You read daily how bad sitting is for you, especially in front of a computer all day. It’s true, sitting is the new smoking. There are many ergonomics, or positioning, considerations that can decrease the physical stress on your body, but the truth is we were not...