Stages of Injury and Recovery

As a Doctor of Chiropractic it is my job to help patients move and function better, and to help them recover from injuries they may be dealing with. There is more than just the physical healing that occurs with an injury. These injuries do not have to be life...

“Fall Back” with Vitamin D3

It is Time to “Fall Back” this Saturday November 3, 2018… that is we set our clocks back 1 hour for “Daylight Savings Time”, but the actual amount of daylight is actually shrinking daily every day from now through to the shortest day of the year which happens to be...

It’s Apple Picking Time!

October is my favorite time of year for Apple Picking! It is October and the warm sun and cool dry fall air are calling you outside.  If you are looking for a fun, healthy activity to do with your family, I would suggest Apple Picking! Every fall my wife Clair,...