Jul 1, 2019 | Dr. Tom Ball, Exercise, Healing
As a Chiropractic Physician at Performance Health Center, I am always thinking of ways that we can assist our patients with their recovery and rehab from injuries, and ways to help them maintain a pain free and active lifestyle. Physicians have long used dynamic...
Jun 4, 2019 | Chiropractic, Dr. Tom Ball, Exercise, Health
I just finished a nice Sunday morning bicycle ride, and I am amazed at how many other cyclists that I saw out there riding without a helmet! I do not get it… it makes ZERO sense! When I ask people why they are not wearing a helmet I get responses like this… “I know...
Apr 30, 2019 | Dr. Tom Ball, Health
Happy May! We are just finishing an unusually wet April here in New England, as I write this on April 29th we have had 20 days of at least some rain in the 29 days of April so far. Well… get ready for a little sun! They say April showers bring May flowers, and I...
Apr 4, 2019 | Dr. Tom Ball, Health, Newsletter, Performance Health Center
April is a great time to get outdoors and enjoy this great weather. This Blog is directed for those of you who like to run, walk or cycle the trails. I thought this would be a good time to post a Blog on how best to Prevent Lyme disease. I am amazed at the number...
Feb 28, 2019 | Dr. Tom Ball, Healing, Health
Recently I had surgery on my right hand, leaving me essentially left-handed for these past few weeks. I have been taking it on as a challenge and I have been working on my dexterity and strength on my once weaker side. Besides improving my strength and dexterity on...
Dec 30, 2018 | Chiropractic, Dr. Tom Ball, Health, Newsletter, Performance Health Center
As a Doctor of Chiropractic, I see a lot of sick and injured people every day, and it is my job to help these patients get better. Yes… Chiropractic can also help with colds and flu- studies show that getting regular chiropractic adjustments helps boost the...