Jan 8, 2025 | Dr. Tom Ball, Health
This is the time of year (colder temperatures and shorter days) that you might want to add in a daily Vitamin D supplement. Recent statistics show that most people aren’t getting enough vitamin D to stay healthy. This is called vitamin D deficiency. It...
Oct 2, 2024 | Chiropractic, Dr. Tom Ball, Exercise, Health, Performance Health Center, Sports Medicine
Just this week I came across a few different articles about the benefits of walking backwards. Apparently, it is the newest rage on Tik Tok. I have been walking backwards for years. I first started doing this when I was a grad student getting my Master’s degree...
Mar 1, 2024 | Dr. Tom Ball, Health
I wanted to share some information that I have been researching these past few months about how diet can affect inflammatory responses in the human body. There is an epidemic of inflammatory diseases that affect millions of people every day, and many experts...
Nov 7, 2023 | Chiropractic, Did you know, Dr. Tom Ball, Health, Performance Health Center
That is the Jeopardy answer to this question: What causes sudden onset of pain in joints with sometimes severe swelling, with no know injury to these joints. This “disease” mimics Gout, but is not Gout as there are no uric acid crystals involved, instead a...
