Apr 6, 2019 | Healing, Performance Health Center
By Dr. Leslie El-Turkmani I am so excited to be here at Performance Health Center! I’ve met so many nice people, and have already seen some amazing things. Last week for example……I saw a patient with severe symptoms, crying in pain during the consultation, and...
Apr 4, 2019 | Exercise, Performance Health Center
Question: What is the difference between 50 degrees in the fall and 50 degrees in the spring? Answer: In the spring 50 degrees feels warm! This last weekend was the first “nice” weekend of spring! When I went out to get the morning paper the birds were singing and...
Jan 1, 2019 | Chiropractic, Exercise
That’s right. Yet another new study has come out showing the health benefits of being active, this time as it relates to longevity. The December 2018 issue of the Mayo Clinic Proceedings has a research study titled: Various Leisure-Time Physical Activities...
Jun 3, 2018 | Chiropractic, Newsletter, Performance Health Center, Sports Medicine
Unfortunately the following saga is way too typical in our office. Last month I saw a new patient who had severe low back pain (LBP) for over 2 years. The pain was so severe she was living on pain meds, going right home from work and going to bed. She was not...