The Secret Weapon of the 2014 Boston Marathon Winner

Meb Keflezighi was the 1st American to win the Boston Marathon in 21 years.  Yes, he trained hard and is an amazing athlete.  Meb also relies on his chiropractor to keep him in optimum shape.  This is what Meb said about his San Diego, CA, based chiropractor “As an...

How Did This Happen to Me?

In May I was working backstage at the House of Blues.  The band’s lead guitarist told me he had right- sided low back pain for years which was getting worse. Every time he bent backwards the pain got worse.  I did a quick assessment and determined that he had “facet...

Is Gardening Exercise?

It’s starting to happen.  We’ve had a few nice spring days, people have been getting out in their gardens and as a result the phone has been ringing with people who have hurt themselves.  After they tell me what hurts and that it began either during or soon after...

Will You Be Skiing “Goat” When You Are 75?

Earlier this month I was Spring skiing at Stowe.  As I was getting on the lift, an older skier got on next to me. Once we lowered the safety gate he turned to me and asked, “Have you skied Goat yet?”  (Goat is the most challenging trail at Stowe, if not all of New...