Feb 1, 2015 | Health
You read daily how bad sitting is for you, especially in front of a computer all day. It’s true, sitting is the new smoking. There are many ergonomics, or positioning, considerations that can decrease the physical stress on your body, but the truth is we were not...
Dec 24, 2014 | General
Several patients asked me the same question in December. How can I know if I need a chiropractic adjustment? This is an excellent question. There can be several answers based on your philosophy of health. Are you healthy if you are not in pain, or are you pro-active...
Dec 2, 2014 | General
You’ve been told for years to bend from your knees when picking things up from the floor, but no one ever told you why. Being told to do something without being told why never works. In order to change habits you first need to understand the short and long term...
Nov 2, 2014 | General
For many of you this may have come a little too late. Sorry about that, but our office phone has been ringing off the hook on Monday mornings because of injuries caused from raking and yardwork. It seems that smart, health conscious, people who stretch daily, exercise...
Oct 1, 2014 | General
For over 2 decades, the effectiveness, the cost-effectiveness and the safety of chiropractic care has been well known and has been recommended multiple times as a solution to our out-of- control health care costs. One of the first groundbreaking reports was published...
