Mar 13, 2025 | Inspirational Story, Performance Health Center
How often do you wake up with your arms feeling dead, heavy or numb and think your arm has fallen asleep? Well, your arm has not fallen asleep, and it’s not the blood supply being shut off either. What is happening is that you compressed or irritated a...
Nov 1, 2024 | Newsletter, Performance Health Center, Tip of the Month
For some this may come too late. The weather may be warmer than usual, but the leaves keep falling from the trees. Here are some important raking tips so don’t wake up the next day in pain: 1) WARM UP: Professional athletes stretch before they go on the field. Your...
Aug 11, 2024 | Chiropractic, Did you know, Healing, Health
It’s common for people to attribute their pain to aging, but this reasoning often overlooks the underlying issues. I frequently hear patients say, “I must be getting old” to explain their pain. I respond by asking if their right leg is any older than their left. If...
May 4, 2024 | Sports Medicine
Introduction: When it comes to improving your golf game, there’s more to it than just investing in top-of-the-line clubs and taking professional lessons. Golfers often underestimate the significant impact that their physical health and alignment can have on...
