Toxins are everywhere; we can’t avoid them even if we try. Hidden toxins are everywhere, in the foods we eat and the air we breathe every day. The foods we eat and liquids we drink are an easy way to clean up our toxin ingestion. Our body naturally removes toxins to some extent, but those that aren’t removed can cause metabolic and health issues. The best way to remove toxins is to go on an elimination diet that removes any potentially toxic foods and any food that may be allergenic, along with supplementing with proper nutrients that enhance your body’s natural ability to breakdown and remove toxic chemicals and heavy metals from your body.
Who needs to Detox? If you answer yes to any of these maybe you would benefit too.
- Do you often feel tired or have a lack of energy?
- Do you have sore muscles for no apparent reason?
- Do you have difficulty concentrating?
- Are you easily irritated or feel moody?
- Do you have trouble sleeping?
- Do you wake up feeling unrefreshed?
- Do you feel bloated or gain weight easily?
- Do you have digestive or intestinal discomfort?
- Do you feel like you’re not as healthy as other people your age?
Toxin overload can manifest itself into many physical and mental symptoms, such as:
- Fibromyalgia & chronic fatigue
- Generalized muscle aches
- Difficulty concentrating
- Abdominal pain
- Irritability, headache
- Kidney distress, elevated liver enzymes
- Food allergies or chemical sensitivities
Each year, more than 4 billion pounds of toxic chemicals are released into the environment; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects. Under normal circumstances, your body is able to rid itself of harmful chemicals and pollutants. The problem is that the sheer volume of toxins to which you are exposed can sometimes overwhelm these natural processes and then these toxins can accumulate in your tissues. Add to that an unhealthy diet lacking in proper nutrients, and the problem can get even worse.
As always, we are here to help our patients live healthy and active lives, and on September 16, 2015 we are offering a FREE seminar by our nutritional expert Joshua Lantis on how you can sign up to do your own Detox program with our help.
Joshua Lantis is a nutrition and functional medicine consultant with Metagenics. Josh received his B.S in Exercise Science and M.S. in Exercise and Nutrition from Montana State University. He is a former athlete, division I strength and conditioning coach, personal trainer, and nutrition consultant. Josh is a certified strength and conditioning specialist (CSCS) and certified sports nutritionist.
The Clear Change Program enhances the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities. Getting healthier is important — and so is feeling your best. The Clear Change Program will show you how to do both. Get started today!
The Clear Change Program
- 10 or 28-day easy to follow guided food plan with lifestyle tips
- Scientifically formulated nutrition program containing low-allergy potential supplements
- Medical food taken daily – adds proper nutrition necessary to remove toxins and heavy metals
- Additional daily supplement – improves the liver detoxification cycle
- Comprehensive patient support, including a daily menu guide, recipes, and online tools
- More than 20 years of worldwide clinical use with thousands of satisfied customers
If you are interested in signing up for this FREE seminar please call us at (508) 655-9008, or sign up in person at Performance Health Center at your next visit.
Remember this seminar is completely FREE and starts at 6:30 pm right at Performance Health Center on Wednesday September 16, 2015. Guests are welcome, and refreshments will be provided.
This is the first of many health seminars we will be offering each month, this seminar is limited to 20 please sign up yourself and your guests in advance.