Dec 7, 2023 | Health, Newsletter, Performance Health Center
Yes, there is a key to happiness! It’s having good relationships with friends, family and community. Is it that simple? Apparently so. The Good Life, by Waldinger and Shultz, published in January 2023, breaks it down. They are the main researchers of the...
Jan 1, 2019 | Chiropractic, Exercise
That’s right. Yet another new study has come out showing the health benefits of being active, this time as it relates to longevity. The December 2018 issue of the Mayo Clinic Proceedings has a research study titled: Various Leisure-Time Physical Activities...