Time to Boost Your Body’s Natural Immunity

Sep 1, 2022 | General

It is September, and with kids going back to school, and with the colder weather coming that means more close contact indoors with others.  One of the best things that we can do to prevent COVID-19 or any other illness is to boost our own immune system. Here are...

Boost Your Immune System with Exercise!

Feb 26, 2016 | Exercise, Health, Newsletter

This past month I have had a lot of patients come in with either the flu, or a really nasty cold.  We are all exposed to bacteria and viruses on a daily basis, and the best way to fight these off and stay healthy is with a strong immune system.  Since we can not...