Are You One of the 71%?

35% of Americans are now working remotely from home.  A new study from the Lenovo Group found that 71% of those working from home are experiencing either new symptoms or an exacerbation of historic symptoms.  The most common begin back pain, neck pain, poor...

Breaking News: The Aspirin Myth Debunked

Since the 1970’s the American Heart Association has recommended daily doses of baby aspirin to prevent or manage heart disease.  Millions of Americans have followed that advice for years. Three (3) major clinical trials in 2018 questioned the validity and safety of a...

The Future of Sitting is Here in Natick!

“Sitting is the new smoking” is quoted day in day out in the media. Research continues to be published documenting all the detrimental effects of sitting on the job including increased risk of high blood pressure, diabetes, cardiovascular disease and even...

Play More Tennis and Live Longer!

That’s right.  Yet another new study has come out showing the health benefits of being active, this time as it relates to longevity.  The December 2018 issue of the Mayo Clinic Proceedings has a research study titled: Various Leisure-Time Physical Activities...